INDIVIDUAL GYMNASTICS
HUBER® 360
With its multi-axis motorized platform and force sensors in the platform and handles, the HUBER® 360 gently and safely works the whole body. With the help of a complete functional assessment, this patented technology breaks down the patient's progress around the four fundamentals of movement:
FLEXIBILITY AND MOBILITY / POSTURE AND BALANCE / DYNAMIC REINFORCEMENT /
RESISTANCE
With HUBER®, the physiotherapist can treat more than 90% of classic pathologies. In particular, its use offers considerable advantages in the treatment of ankle, knee, hip, shoulder and back disorders.
Who:
physiotherapists
Price:
CHF499 for 10 sessions
(1hour assessment / 8x 30 minute sessions / 1hour assessment)
Days:
by appointment only
PERSONAL
TRAINER
Weight loss, sports rehabilitation after an injury, getting back into shape, setting up a personalised programme... all follow-up is specifically adapted to each person according to their expectations and personal objectives. Through one-hour sessions, Personal Training will allow you to rediscover the pleasure and importance of movement whilst achieving your goals. Thanks to the advice and support of qualified professionals, add long-term vitality and efficiency to your sports practice!
Who:
Gabriel
Price:
CHF120 per session
CHF1000 for 10 sessions
Days:
by appointment only
POWERPLATE
The PowerPlate produces vibrations throughout the body, producing a stretching
reflex, working on tendons, joints and, above all, muscles in their entirety. The choice of position on the platform makes it possible to focus this strengthening on certain muscle groups.
Each session consists of 4 phases:
warm-up - strengthening - stretching - relaxation/massage.
We offer you a personalised programme and guide you through the movements to be performed according to your personal objectives.
Who:
Gabriel
Price:
CHF400 for 10 sessions
Days:
by appointment only